As we age and have many responsibilities placed at our feet, we may find our health is compromised. Whether it is on-the –go eating, not... Read More
Kids Only Class (60 minutes), Saturdays from 2:00pm to 3:00pm. The heat will be off, but it will be somewhat warm.
This class will encourage children to understand basic... Read More
We are currently hiring for the Work-Trade (karma-yogi) positions.
The criteria for these positions are as follows:
2 hours per week of work-trade grants unlimited... Read More
Bikram Yoga: Working From the Inside Out
Most changes in the body, like healing or illness, take place without being seen by the naked eye; for example, our... Read More
60 Day Challenge by Christian Lipton
Back Injury Issues
A little over two months ago I injured my lower back; I’ve had lower back problems in the past and up to this... Read More
Why Certain Policies at Bikram Yoga school
No Late Arrivals or Early Dismissals…
This policy is implemented for several reasons…
#1. So the student can receive the... Read More